By (author) Mouni Sadhu
A complete course in mental and spiritual development.
In this classic text Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course, from the beginnings of practice and the importance of regularity, to advanced techniques of meditation and contemplation in both Western and Eastern traditions.
Highlights include:
- Obstacles to meditation
- Techniques of meditation
- An introduction to contemplation
- Meditation in a Christian context
- The possibility of miracles
By (author) Mouni Sadhu
Mouni Sadhu (1897–1971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and the Tarot.
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